Fitness and Performance
Study Finds that NeuFit® NMES Device May Produce Similar Results as Traditional High Load Training with Less Strain on Body
Frankly, it’s been a little hard not to share this news with you already! We are excited to let you know that new...
Apr 28, 2022
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The NeuFit Method
Neurological Training Principles for Elite Athletic Training - Understanding Overtraining and Specificity of Adaptation
In our last blog we began our discussion of the NeuFit® Method for elite athletic performance. This week, we are going...
Apr 19, 2022
The NeuFit Method
The NeuFit® Method for Elite Athletic Performance
Like rehab and general fitness training, athletic performance is highly dependent on the brain and nervous system....
Apr 15, 2022
The NeuFit Method
Enhancing the Quality of Neurological Stimulation in Training
This week we are returning to our discussion on taking a multi-dimensional approach to building resilience with a focus...
Apr 7, 2022
The NeuFit Method
Sharing the NeuFit® Method at SXSW®
Our NeuFit® company is very much a product of our community – our amazing Austin, Texas home. It’s where we live and...
Mar 29, 2022
The NeuFit Method
MULTIPLE SCLEROSIS AWARENESS MONTH & OUR PODCAST WITH DR. TERRY WAHLS
March is Multiple Sclerosis (MS) Awareness Month. It is an opportunity each year to focus more on understanding the...
Mar 22, 2022
BUILDING PSYCHOLOGICAL RESILIENCE – ONE OF THE KEYS TO OPTIMAL NERVOUS SYSTEM HEALTH
Psychological resilience is an important dimension of resilience. The ability to stay cool under pressure is one of the...
Mar 14, 2022
Let’s ‘Break the Bias’ Together This International Women’s Day and Every Day!
Today is International Women’s Day (#IWD2022) and the 2022 theme is ‘Breaking the Bias’.
Mar 8, 2022
The NeuFit Method
Training the Body to Resist injury with the NeuFit® Method
Training the body to resist injury, especially in specific situations and in specific positions, is an important...
Mar 1, 2022
The NeuFit Method
NeuFit® Training - Building Resilience with Strength
As we mentioned in last week’s blog, when it comes to training, the concept of resilience is straightforward. At the...
Feb 22, 2022
Nervous System
Managing Stress – Achieving an Optimal Nervous System Response by Building Our Resilience
We are all confronted with stress of many kinds throughout our daily lives and in the context of training and fitness,...
Feb 17, 2022
